I have been away from here for so long now and i know i should have updated this blog everyday as a lot of things has happen .
I will like to say meet up the gang has really help me improve alot and brought out the best in me which i cant explain .
Since i have sign up for the kl marathon this year i promise myself that i have to work hard to be able to finish the race without breaking down half way . I still know that to complete a full marathon is not a days job good preperation is the key and with the time so short Coach has to sart the programme for people that are taking part in the Kl marathon this year.
HAPPY NEW YEAR !!!!!!
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