Saturday, January 07, 2006

Ambank Circuit Run 2006 ( 2 )






Today was like crazy bcos i had to walk all the way to Lake Gardens in the rain , got so mess up before the race even start .

This was to be a fun run but to my surprise many runners turn up and it was no fun at all when the main race got started at 7:30 am .

This was my first time of taking part in this circuit run so didnt know what to expect or to achive but i knew i hard to push upto 90% of my marathon pace then at the end i will try to learn one or two things for the race .

Going for a 14 loops in 2hrs run for those doing the full marathon as tartget time , the starting pace was so fast that i had to come from behind and try to close up the gap which was geting wider at each loop.
i manage to keep the pace and did 7 loops in 1'02:46s , but i lost so much time in the next part of the race and had to strugle a little bit towards the end i did one extra loop which takes my total loops to 13 in 2'05:13

It was a good run and i hope to take part in the part 3 of the run coming up next month .

Men Open for Marathon Category:

1'59.05 - 32.2km - Sharuddin [1st]
1'53.20 - 27.6km - Richard Habeya [2nd]
1'58.26 - 27.6km - Romzi [3rd]
2'00.07 - 25.3km - Chen keat Hong [4th]
1'56.39 - 23.0km - Kenny Tan [6th]
1'52.45 - 20.7km - Tey Eng Tiong [8th]
1'52.57 - 20.7km - Kevin Chow [9th]
1'56.12 - 20.7km - Jason Lim [10th]
1'53.17 - 18.4km - Dinesh Kumaran [11th]
1'59.13 - 18.4km - Lim Pueh Tian [12th]
1'30.40 - 16.1km - Tan Chee Wee [14th]

Marathon - Men Junior Veteran
1'56.1 - 20.7km - Tan Khee Meng [4th]

Marathon - Men Senior Veteran
1'53.6 - 23.0km - Tee Teek Bee [3rd]
1'47.1 - 20.7km - Chan Pak Kuen [6th]

Marathon - Women Open
1'51.5 - 23.0km - Emilia Binti Jamil [1st]
1'50.1 - 20.7km - Eng Seok Jiun [2nd]
1'56.1 - 20.7km - Anis Sabh [3rd]
1'56.2 - 20.7km - Phyllis Kok [4th]

Marathon - Women Veteran
1'49.2 - 20.7km - Eng Seok Ling [2nd]

Half Marathon - Men Open
1'22.37-23km-Saravanan [1st]
1'23.00-23km-Azarizal [2nd]
1'29.00-23km-Farid [3rd]
1'27.50-20.7km-Abd Aziz [4th]
1'28.23-20.7km-Govindasamy [5th]
1'23.10 - 18.4km - Ronnie See [6th]
1'32.17-18.4km-Suresh Kuma [7th]
1'21.16 - 16.1km - Aiman Cheah [8th]
1'02.40-13.8km-Jabni [9th]
1'27.35-13.8km-Yafiz [10th]
1'55.97-11.5km-Ridzwan [11th]
1'35.34-9.2km-Krishna [12th]
1'28.52-9.2km-Fairus [13th]

Half Marathon - Men Veteran
1'23.43 - 18.4km - Vincent Wong [1st]
1'21.42 - 13.8km - Martin Chew [5th]

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