Friday, March 09, 2007

Easy Run

Few days to a major race is never easy, today i manage to run very easy around my area for about 45 min ,trying to check if feeling any pains .Very well no pain in the body so very nice . Now still worried about what pace i should do in the marathon .I dont want to go too fast not to break down before the finish line or i dont want to be too slow as i wont be able to cover the grounds i have lost .I hope to sort this out by monday maybe i asked my coach for advice ..yeah i know what he will say .Richard dont go so fast in the begining as you know there is still a long way to go ...so i will stick by that negetive split will be just fine ..Target Time 2 hrs 46min..

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