5 Days to KOTR

After a long time which i havent gone for a long run so i choose today so thats i can get ready in stamina for the race on sunday .
I know it wasnt rite to do a long run just five days to a race but i had to as i needed some gas and try my new stratage for the sunday 11.8k.
Woke up in the morning while others are sleeping away try calling this boy that said he want to train with me but he put off his phone i dont know why but i guess he was afried of running so early in the morning by 4.30am.
I started a bit late around 5.30am cos wiating for the boy who didnt show up . I had the entire road for myself .With my keys and id no water cos im training for endurance too , hit the road started with my marathon pace cos i want to set a new time for the cousre there i go , running as if im being chase by something but nothing only few cars passing and dogs barking on de true runner .
Today i add new route to my former and trying to learn on where my energy always fail me betteew 6-8k in 10k race try to pick up finding the rythme till i got later after running for 55min with climbing the hills and rough roads i made to where i started by 1:23:38 for a distance that is above 21k .
Now so tired i wonder if i would get myself back before sunday.. i still got time trails on this thursday to see how many min i could go for 12k on the track .If i cant make 43min then it will be a difficult race on sunday .
Dont know what to do now , maybe i need to refuel my engine as soon as possible .